Do you think your parents loved broccoli and other vegetables when they were kids? Probably not! So, what happened?ĭo our taste buds change over time, allowing us to like foods that we never liked in the past? Maybe! Scientists know that taste buds do wear out over time. Have you ever stopped to WONDER how your parents can eat those same foods and enjoy them? Think about it for a minute. It’s important to eat them, even if they don’t top our list of favorite foods. Sometimes, the best way to get the nutrients your body needs is to eat foods rich in vitamins and minerals. That’s how you grow strong and stay healthy. In your parents’ defense, it’s important to include a wide variety of healthy foods in your diet. Yes, we all have foods that aren’t our favorites. How could they make you eat broccoli? Or cauliflower? Or lima beans? Or…you fill in the blank. But how can you do that? They said they didn’t give you much, but that mound of broccoli looks more like a small mountain. Your parents already told you to eat your vegetables before you can go outside to play. It’s just sitting there on your plate, taunting you.
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